/* ============================================
   SoulFlow.Yoga — Design tokens & base styles
   ============================================ */
:root {
  --forest: #2c4a3d;
  --forest-dark: #1c3128;
  --forest-soft: #3a5c47;
  --gold: #c9a355;
  --gold-light: #e3c78a;
  --gold-dark: #a9843f;
  --cream: #faf7f2;
  --cream-alt: #f2ead9;
  --ink: #23332c;
  --ink-soft: #55665d;
  --white: #ffffff;

  --font-heading: 'Cormorant Garamond', Georgia, serif;
  --font-body: 'Poppins', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;

  --radius: 14px;
  --shadow: 0 10px 30px rgba(44, 74, 61, 0.12);
  --container: 1180px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--ink);
  background: var(--cream);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
ul { list-style: none; margin: 0; padding: 0; }
h1, h2, h3, h4 { font-family: var(--font-heading); color: var(--forest-dark); font-weight: 600; line-height: 1.2; margin: 0 0 0.5em; }
h1 { font-size: clamp(2.4rem, 5vw, 3.6rem); }
h2 { font-size: clamp(1.9rem, 3.4vw, 2.6rem); }
h3 { font-size: clamp(1.3rem, 2.2vw, 1.6rem); }
p { margin: 0 0 1em; color: var(--ink-soft); }
.container { max-width: var(--container); margin: 0 auto; padding: 0 24px; }

.skip-link {
  position: absolute; left: -999px; top: 0; background: var(--forest); color: var(--white);
  padding: 12px 18px; z-index: 999; border-radius: 0 0 8px 0;
}
.skip-link:focus { left: 0; }

/* Buttons */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 8px;
  padding: 14px 28px; border-radius: 999px; font-weight: 600; font-size: 0.95rem;
  letter-spacing: 0.02em; border: 2px solid transparent; cursor: pointer;
  transition: transform 0.2s ease, box-shadow 0.2s ease, background 0.2s ease, color 0.2s ease;
}
.btn--gold { background: var(--gold); color: var(--forest-dark); }
.btn--gold:hover { background: var(--gold-dark); transform: translateY(-2px); box-shadow: var(--shadow); }
.btn--forest { background: var(--forest); color: var(--white); }
.btn--forest:hover { background: var(--forest-dark); transform: translateY(-2px); box-shadow: var(--shadow); }
.btn--outline { background: transparent; border-color: var(--white); color: var(--white); }
.btn--outline:hover { background: var(--white); color: var(--forest-dark); }
.btn--outline-gold { background: transparent; border-color: var(--gold); color: var(--forest-dark); }
.btn--outline-gold:hover { background: var(--gold); }
.btn-row { display: flex; gap: 16px; flex-wrap: wrap; }

/* ============ Header ============ */
.site-header {
  position: sticky; top: 0; z-index: 100; background: rgba(250, 247, 242, 0.92);
  backdrop-filter: blur(8px); border-bottom: 1px solid rgba(44, 74, 61, 0.08);
}
.site-header__bar { display: flex; align-items: center; justify-content: space-between; padding: 10px 24px; }
.brand { display: flex; flex-direction: column; align-items: flex-start; gap: 2px; }
.brand__logo-img { height: 46px; width: auto; display: block; }
.brand__text { display: flex; flex-direction: column; line-height: 1.1; }
.brand__name { font-family: var(--font-heading); font-size: 1.4rem; font-weight: 700; color: var(--forest-dark); letter-spacing: 0.03em; }
.brand__name--footer { font-size: 1.6rem; }
.brand__dot { color: var(--gold-dark); }
.brand__tagline { font-size: 0.62rem; letter-spacing: 0.14em; text-transform: uppercase; color: var(--gold-dark); }
.brand__tagline--standalone { margin-left: 2px; }

.primary-nav { display: flex; align-items: center; gap: 28px; }
.primary-nav ul { display: flex; gap: 26px; }
.primary-nav a { font-weight: 500; font-size: 0.95rem; color: var(--forest-dark); padding: 6px 2px; border-bottom: 2px solid transparent; }
.primary-nav a:hover, .primary-nav a.active { border-color: var(--gold); }
.nav-cta { padding: 10px 22px; font-size: 0.85rem; }

.nav-toggle { display: none; flex-direction: column; gap: 5px; background: none; border: none; cursor: pointer; padding: 8px; }
.nav-toggle span { width: 26px; height: 2px; background: var(--forest-dark); border-radius: 2px; }

/* ============ Hero ============ */
.hero {
  padding: 72px 0 88px; background: linear-gradient(180deg, var(--cream-alt) 0%, var(--cream) 100%);
  overflow: hidden;
}
.hero__grid { display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 56px; align-items: center; }
.eyebrow {
  display: inline-block; font-size: 0.78rem; letter-spacing: 0.16em; text-transform: uppercase;
  color: var(--gold-dark); font-weight: 600; margin-bottom: 14px;
}
.hero__lede { font-size: 1.15rem; }
.hero__art { position: relative; }
.hero__art svg { width: 100%; height: auto; }
.stat-row { display: flex; gap: 28px; margin-top: 32px; flex-wrap: wrap; }
.stat { }
.stat strong { display: block; font-family: var(--font-heading); font-size: 1.8rem; color: var(--forest-dark); }
.stat span { font-size: 0.85rem; color: var(--ink-soft); }

/* ============ Sections ============ */
section { padding: 80px 0; }
.section--alt { background: var(--white); }
.section--forest { background: var(--forest); color: var(--white); }
.section--forest h2, .section--forest h3 { color: var(--white); }
.section--forest p { color: rgba(255,255,255,0.82); }
.section-head { max-width: 680px; margin: 0 auto 48px; text-align: center; }
.section-head .eyebrow { display: block; }

/* Card grids */
.grid { display: grid; gap: 28px; }
.grid--3 { grid-template-columns: repeat(3, 1fr); }
.grid--2 { grid-template-columns: repeat(2, 1fr); }
.grid--4 { grid-template-columns: repeat(4, 1fr); }

.card {
  background: var(--white); border-radius: var(--radius); padding: 32px 28px;
  box-shadow: var(--shadow); border: 1px solid rgba(44,74,61,0.06);
}
.card__icon { font-size: 1.8rem; margin-bottom: 14px; }
.card h3 { margin-bottom: 10px; }
.card p { margin-bottom: 0; }

.list-check { }
.list-check li { position: relative; padding-left: 28px; margin-bottom: 10px; color: var(--ink-soft); }
.list-check li::before { content: "✓"; position: absolute; left: 0; color: var(--gold-dark); font-weight: 700; }

.pillar-list li { position: relative; padding-left: 22px; margin-bottom: 8px; color: var(--ink-soft); }
.pillar-list li::before { content: "—"; position: absolute; left: 0; color: var(--gold-dark); }

/* Trainer / bio */
.bio { display: grid; grid-template-columns: 0.85fr 1.15fr; gap: 52px; align-items: center; }
.bio__portrait {
  aspect-ratio: 4/5; border-radius: var(--radius); background: var(--cream-alt);
  overflow: hidden; box-shadow: var(--shadow);
}
.bio__portrait img { width: 100%; height: 100%; object-fit: cover; object-position: center 15%; display: block; }
.bio__cred { display: inline-block; background: var(--cream-alt); color: var(--forest-dark); font-size: 0.85rem; font-weight: 600; padding: 8px 16px; border-radius: 999px; margin-bottom: 18px; }

/* Real photo content blocks (hero, corporate/online-class pages) */
.content-photo { display: block; width: 100%; height: auto; border-radius: var(--radius); box-shadow: var(--shadow); }
.hero__art img { width: 100%; height: auto; border-radius: var(--radius); box-shadow: var(--shadow); display: block; }

/* Quote / philosophy */
.quote-block { text-align: center; max-width: 760px; margin: 0 auto; }
.quote-block blockquote { font-family: var(--font-heading); font-size: clamp(1.4rem, 3vw, 2rem); color: var(--forest-dark); margin: 0; font-style: italic; }
.flow-steps { display: flex; justify-content: center; align-items: center; gap: 14px; flex-wrap: wrap; margin-top: 32px; font-weight: 600; color: var(--gold-dark); letter-spacing: 0.04em; }

/* Testimonial-style / audience cards */
.audience-grid .card { display: flex; gap: 16px; align-items: flex-start; padding: 26px; }
.audience-grid .card__icon { margin-bottom: 0; }

/* Testimonials (placeholder state) */
.testimonial-card {
  text-align: center; border: 1.5px dashed rgba(44,74,61,0.25); box-shadow: none;
}
.testimonial-card__mark {
  font-family: var(--font-heading); font-size: 2.6rem; color: var(--gold); line-height: 1; margin-bottom: 6px;
}
.testimonial-card__body { font-style: italic; color: var(--ink-soft); margin-bottom: 14px; }
.testimonial-card__label {
  font-weight: 600; font-size: 0.78rem; text-transform: uppercase; letter-spacing: 0.08em; color: var(--forest-soft);
}

/* CTA banner */
.cta-banner { background: var(--forest); color: var(--white); border-radius: 24px; padding: 56px; text-align: center; }
.cta-banner h2 { color: var(--white); }
.cta-banner p { color: rgba(255,255,255,0.85); max-width: 560px; margin-left: auto; margin-right: auto; }
.cta-banner .btn-row { justify-content: center; margin-top: 24px; }

/* FAQ */
.faq { max-width: 780px; margin: 0 auto; }
.faq details {
  background: var(--white); border-radius: 12px; padding: 20px 24px; margin-bottom: 14px;
  border: 1px solid rgba(44,74,61,0.08);
}
.faq summary { cursor: pointer; font-weight: 600; color: var(--forest-dark); font-family: var(--font-heading); font-size: 1.15rem; }
.faq details[open] summary { margin-bottom: 10px; }
.faq p { margin: 0; }

/* Forms */
.form-card { background: var(--white); border-radius: var(--radius); box-shadow: var(--shadow); padding: 40px; }
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; }
.form-group { margin-bottom: 18px; }
.form-group.full { grid-column: 1 / -1; }
label { display: block; font-weight: 600; font-size: 0.88rem; margin-bottom: 6px; color: var(--forest-dark); }
input, select, textarea {
  width: 100%; padding: 13px 16px; border: 1.5px solid rgba(44,74,61,0.18); border-radius: 10px;
  font-family: var(--font-body); font-size: 0.95rem; background: var(--cream); color: var(--ink);
}
input:focus, select:focus, textarea:focus { outline: none; border-color: var(--gold); background: var(--white); }
textarea { resize: vertical; min-height: 130px; }
.honeypot-field { position: absolute; left: -9999px; top: -9999px; }
.form-note { font-size: 0.82rem; color: var(--ink-soft); margin-top: 10px; }
.alert { padding: 16px 20px; border-radius: 10px; margin-bottom: 24px; font-weight: 500; }
.alert--success { background: #e5f2ea; color: var(--forest-dark); border: 1px solid rgba(44,74,61,0.15); }
.alert--error { background: #fbeaea; color: #8a2f2f; border: 1px solid rgba(138,47,47,0.2); }

/* Contact info side */
.contact-grid { display: grid; grid-template-columns: 1fr 1.1fr; gap: 44px; align-items: start; }
.contact-info .card { margin-bottom: 20px; }

/* Breadcrumbs */
.breadcrumbs { font-size: 0.82rem; color: var(--ink-soft); padding: 18px 0 0; }
.breadcrumbs a { color: var(--forest-soft); }
.breadcrumbs a:hover { text-decoration: underline; }

/* Page header (interior pages) */
.page-hero { padding: 56px 0 64px; background: var(--cream-alt); text-align: center; }
.page-hero .eyebrow { display: block; }
.page-hero p { max-width: 640px; margin: 0 auto; }

/* Footer */
.site-footer { background: var(--forest-dark); color: rgba(255,255,255,0.85); padding: 64px 0 0; }
.footer__grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1.2fr; gap: 40px; padding-bottom: 44px; }
.footer__brand .brand__name { color: var(--white); }
.footer__brand p { color: rgba(255,255,255,0.7); }
.footer__mini { color: var(--gold-light) !important; font-size: 0.85rem; font-weight: 600; }
.footer__col h2 { color: var(--gold-light); font-size: 1rem; text-transform: uppercase; letter-spacing: 0.08em; margin-bottom: 16px; }
.footer__col ul li { margin-bottom: 10px; }
.footer__col a:hover { color: var(--gold-light); }
.footer__col p { color: rgba(255,255,255,0.75); font-size: 0.9rem; }
.footer__bottom {
  border-top: 1px solid rgba(255,255,255,0.12); padding: 20px 24px; display: flex;
  justify-content: space-between; font-size: 0.82rem; color: rgba(255,255,255,0.6); flex-wrap: wrap; gap: 8px;
}
.footer__bottom a:hover { color: var(--gold-light); }

/* ============ Responsive ============ */
@media (max-width: 960px) {
  .hero__grid, .bio, .contact-grid { grid-template-columns: 1fr; }
  .hero__art { order: -1; max-width: 340px; margin: 0 auto; }
  .grid--3, .grid--4 { grid-template-columns: repeat(2, 1fr); }
  .footer__grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 720px) {
  .nav-toggle { display: flex; }
  .primary-nav {
    position: absolute; top: 100%; left: 0; right: 0; background: var(--cream); flex-direction: column;
    align-items: stretch; padding: 20px 24px 28px; border-bottom: 1px solid rgba(44,74,61,0.08);
    display: none; gap: 18px;
  }
  .primary-nav.open { display: flex; }
  .primary-nav ul { flex-direction: column; gap: 16px; }
  .nav-cta { align-self: flex-start; }
  .grid--3, .grid--4, .grid--2 { grid-template-columns: 1fr; }
  .form-grid { grid-template-columns: 1fr; }
  .cta-banner { padding: 40px 24px; }
  .footer__grid { grid-template-columns: 1fr; }
  section { padding: 56px 0; }
}